Medicine and the pharmaceutical industry annually delight us with new discoveries, treatment methods and drugs. But isn’t it better to learn how to make maximum use of the healing properties of our usual food products? It is not in vain that Ayurvedic experts love the ancient Indian proverb so much: if you eat correctly, you do not need medicines, and if you eat incorrectly, they will not help you.
Category The drinks
Birch sap began to enjoy particular popularity in the middle of the last century on the territory of the former USSR. Now in the post-Soviet space, they talk about it much less, but this product is very much in demand in the United States and European countries. So, many cosmetic brands in Sweden have introduced it into their products, in Finland its useful properties are compared with the properties of aloe vera, and in South Korea based on it have developed drugs to treat symptoms of multiple sclerosis and migraine.
Mandarin juice is a drink shrouded in mystery. On the shelves in supermarkets can not meet him, but far from everyone knows how to cook it yourself at home. But such an omission on the part of the adherents of a healthy lifestyle is very sad, because the drink has a huge supply of nutrients necessary for the normal functioning of the body.
Non-alcoholic beer - the product, it should be noted, is rather strange. First of all, because there is no exact definition of what non-alcoholic beer is. The reason for this is simple: the name itself is misleading. In non-alcoholic beer, alcohol is present, however, in a very small dose. However, the exact strength of this drink you will not undertake to name a single expert - the thing is that it varies from 0.2% to 1% depending on the country of origin.
Many are convinced that fruit juices should be consumed regularly, since they are a real storehouse of vitamins, while fresh fruit juices are the lot of athletes and fanatical fans of a healthy lifestyle. This approach is fundamentally wrong, although juices from fruits and vegetables do have a different effect on human health and on the whole.
Most of us include fruits and berries in the diet solely because of their pleasant taste and aroma. But some of the natural "desserts" are a real source of vitamins and trace elements, and therefore bring undeniable benefits to our health. Gooseberry bushes can be found in many gardens. These unusual-looking and taste fruits fall in many ways.
The berry of the raspberry bush, belonging to the pink family, has always been appreciated for its exquisite taste and pleasant aroma. This is a complex fruit, consisting of many small seeds entwined with a stalk. Depending on the variety of the bush, ripe raspberries can have different color options - from saturated red, almost burgundy, to pale yellow.
Melon - a unique fruit, quite unlike others. Differs in its usefulness. After all, the fruit is not recommended to be mixed with any other additives, products and spices. The fruits have their full flavor and aroma, so they do not require any amplification or combination. Composition and quality Melon juice is known and popular for a long time.
Natural juices are a storehouse of vitamins and nutrients needed by the human body. You can prepare a healthy drink yourself, and simple recipes will improve the taste of bored dishes thanks to a natural supplement. Chokeberry has long been famous for its beneficial properties and effectiveness in the fight against viral diseases.
People got acquainted with spinach relatively recently. It is not particularly grown in their country houses, but due to its beneficial properties and applications, it can often be seen on the shelves of supermarkets. The history of spinach The first low-calorie vegetable found in Persia. European countries learned about the plant in the Middle Ages.
There are historical facts confirming the cultivation of garlic in ancient China. Initially, an aromatic plant was used to make a healing potion. Later, people appreciated the taste of garlic and began to use it in cooking. Surprisingly, the positive effect of garlic on the human body was identified long before it became possible to explain the cause of the healing effect.
Ginger juice is a versatile food ingredient. It is drunk as a standalone drink, added to multi-component cocktails, marinades, sauces, kvass and even desserts (for example, Easter cakes or gingerbread cookies). The invigorating spicy taste is also great for meat, fish or cream soup. Ginger juice can be obtained at home.
Juice, nectar, mashed potatoes, peach jam have an almost identical consistency. This is possible due to the special structure of the fruit - the liquid does not separate from the pulp by 100%, so we get the characteristic lumps in any peach dish / drink. Peach juice is drunk as an independent drink, added to multi-component cocktails with or without alcohol, sauces, marinades and desserts - from jelly to biscuits.
Fruit, vegetable and berry juices are recognized by modern nutritionists as an indispensable source of minerals and vitamins. In the ranking of the usefulness of juices compiled by American researchers, blueberry juice was in fourth place. Fresh from the berries of the heather family has a huge potential for useful properties.
A true elixir of life that can improve reproductive function, prevent the development of cancer and effectively resist the negative effects of a dysfunctional environment - and not to mention such "trifles" as a beneficial effect on the skin condition and figure. All this about him - about apricot juice.
Among breeders, there is still a debate about whether kiwi fruit or still a berry. Be that as it may, fresh from this fruit is always popular among fans of a healthy diet. In particular, nutritionists especially respect the juice of "Chinese gooseberries" or "monkey peaches" (this fruit was previously known by such names) for its ability to normalize blood pressure values.
According to nutritionists, freshly squeezed vegetable juices are an order of magnitude healthier and more valuable than fruit juices. However, there is a drink that, in its healing properties, is significantly ahead of even vegetable fresh. Since ancient times, parsley juice was considered a real elixir of life, which eliminates a huge number of ailments, helps to restore strength, promotes longevity.
The fact that the best drugs grow in the garden, humanity has long been known. With the help of affordable, easy-to-prepare and safe "home remedies" based on vegetables, fruits and greens, our ancestors have long struggled with a wide variety of diseases. One of the most popular means in traditional medicine is onion juice.
A modest burdock plant, it’s also a burdock, doesn’t really complain about gardeners - it is considered a weed, as it gets into a well-kept garden or garden and begins to aggressively grow and suppress neighboring plants. He doesn’t need any special conditions for leaving, the burdock is unpretentious: he settles and rises where there is moisture in the soil, often he literally grows underfoot within settlements.
For several centuries, everyone has known the beneficial properties of viburnum. It is actively used in cooking, in cosmetology and for medicinal purposes. In ancient times, the bush of viburnum was considered a symbol of fidelity, love and girlish integrity. The berries have a bright red color, a specific aroma and a bitter sweet and sour taste.
Many people believe that watermelon juice is just water with its own peculiar aroma, but this large striped berry offers much more opportunities for health and can surprise with a mass of useful properties. Who can resist a juicy slice of watermelon on a hot summer day? For many people, this is a safe way to enjoy the dessert, as watermelon is a low calorie berry.